Putting you in the drivers seat of your overall wellbeing.
About Our Counselling Services
At Steer Health, we offer one-on-one counselling sessions tailored to your unique needs. Jenna provides a compassionate and confidential space for you to explore your thoughts, behaviours and/or emotions. Whether you're facing life's challenges, seeking personal growth, or navigating transitions, Jenna is here to support you. With a focus on empathy and understanding, Jenna will work collaboratively with you to foster positive change, resilience, and a deeper understanding of yourself. Take the first step towards a more fulfilling life – Steer Health is your partner on the path to well-being, placing you in the drivers seat.
Who am I
I go by Jenna Steer. I work as a certified counsellor in Temuka. My roots have been firmly planted in the Temuka township for seven years, and I've been connected to the surrounding areas for even longer. The strong sense of community here is something I truly cherish.
My educational background comprises: -
Bachelor of Counselling from Bethlehem Tertiary Institute, Tauranga.
Bachelor of Sports Coaching from Canterbury University, Christchurch.
Diploma in Agribusiness.
Certificate in Business Management and Financial Planning.
Additionally, I hold a Provisional Membership with NZCCA.
I am ACC registered
My educational background comprises: -
Bachelor of Counselling from Bethlehem Tertiary Institute, Tauranga.
Bachelor of Sports Coaching from Canterbury University, Christchurch.
Diploma in Agribusiness.
Certificate in Business Management and Financial Planning.
Additionally, I hold a Provisional Membership with NZCCA.
I am ACC registered
Why Counselling
Life often presents challenges, causing stress that can harm our well-being.
Our mindset and decisions play a significant role in handling this stress.
By courageously embracing vulnerability within a supportive environment and embracing new perspectives, we can gradually initiate positive transformations, discovering hopeful and desired paths forward.
Our mindset and decisions play a significant role in handling this stress.
By courageously embracing vulnerability within a supportive environment and embracing new perspectives, we can gradually initiate positive transformations, discovering hopeful and desired paths forward.
Take the First Step towards Healing
What is Counselling?
My Approach
My practice is rooted in Person-Centered Therapy, where your concerns take center stage. Here, you'll find a safe, judgment-free environment to navigate your world. Together, we'll uncover your strengths and chart a course towards comprehensive well-being.During our sessions, I may integrate various therapeutic approaches, including:
- Narrative Therapy: A method focused on your life stories, highlighting your values and skills to guide you toward your desired path.
- Cognitive Behavioral Therapy: Effective for addressing negative thought patterns impacting your behaviors. Together, we'll pinpoint these patterns and develop strategies to break free from them.
- Systemic Family Practices: These techniques help you understand both beneficial and detrimental patterns within your relationships, empowering you to navigate them more effectively.
Contact
- 106 King Street, Temuka, New Zealand
- Monday - Friday Email or phone for availability